Click on each to Find out pros and cons.
Ask medicals weight loss program.
Low cost
Lifestyle modification
Nutritional education that fits your culture and life
sleep hygiene
mental health support (including consumption psychology )
Exercise program that adapts to you.
Effective in reducing saggy skin and beneficial for the heart, brain, lungs, and kidneys.
Ideal for diabetics and cardiovascular health.

Phentermine
Amphetamine
short-term use only, Inexpensive
Suppresses appetite
Causes High blood pressure
Insomnia
Anxiety
Irregular heart rate
Requires prescription
Ozempic/Wegovy -Semaglutide
Gastric Bypass/ Sleeve
Meal Services